South Jersey Barons Youth Acad Copryright 2012 01/31/2012 01/31/2012 www.sjbarons.com News from South Jersey Barons Youth Acad 2012 Summer Select Team Tryout Dates Announced 01/31/2012 12:33 PM http://www.sjbarons.com/home/582210.html The South Jersey Elite Barons will be holding tryouts in February/March for our U8 - U14 Boys & Girls Summer Select teamss. We will be forming new teams at the U8 Boys, U8 Girls, & U9 Boys. Please click on our ’Tryout Information’ page for dates, times, venue and contact information. Click on the’Summer Select Program’ for details about our summer teams. 

]]> http://www.sjbarons.com/home/582210.html SAT Preparation/Language Arts Tutoring 01/20/2012 03:22 PM http://www.sjbarons.com/home/591626.html SAT Preparation/Language Arts Tutoring

Program Description: The South Jersey Elite Barons Youth Academy is proud to announce a new program designed to further enhance our club’s goal of not only producing top-quality soccer players but also successful students and well-rounded individuals. At SJEB we understand that both success on the soccer field and success in the classroom go hand in hand. As a club we want to continue to offer players as many avenues for development as possible and therefore we are offering a new education service aimed at improving players grades and/or SAT scores. As coaches we attempt to emphasize to players and parents the importance of grades (especially when it comes to college recruitment time) and as a club we attempt to utilize all of the resources available to us to provide the most complete soccer and school experience we can. Therefore, the goal of this new program is to provide personal, one-on-one tutoring to players who are struggling with their language arts classes or SAT/HSPA standardized tests. Many of our players take part in personal soccer training sessions and we would like to extend that same service to the classroom.

What to Expect:

  • Personal, hands on training in language arts for your player from a qualified and experienced instructor.
  • Curriculum and/or standardized test based improvements.
  • Specific tips and strategies for excelling on the SAT (college entrance exam) or the HSPA (mandatory high school graduation exam).
  • 1 hour sessions (sign up for as many or as few as you like)
  • Instructor provided materials; no expensive books for you to buy.
  • Convenient, mutually agreed upon tutoring schedule (weeknights and/or weekends)

Instructor:

Ian Simmons – Language Arts teacher at Williamstown High School and SJEB Coach

  • Bachelor’s Degree in English from Rutgers University 
  • Bachelor’s Degree in Education from Rutgers University
  • Honors graduate and Nominee for NJ Student Teacher of the Year (2007)
  • 4 years classroom experience in Language Arts Literacy
  • Experience with all 4 high school grade level students
  • Extensive experience teaching HSPA preparation courses at Williamstown High School
  • SAT preparation and tutoring at Williamstown High School and West Deptford High School with senior students

Upcoming SAT Dates:

March 10, May 5, June 2

Cost: $50 per hour

Contact Information:isimmons@sjbarons.com

]]> http://www.sjbarons.com/home/591626.html Winter Skillz Skool Training Sessions 01/18/2012 01:09 PM http://www.sjbarons.com/home/591401.html We will be holding our Skillz Skool training sessions during the winter at League Bond Sports in Sicklerville during January and February, here are the details.

Dates
Tuesdays: Jan 24th, 31st, Feb 7th.
Fridays: Jan 27th, Feb 3rd, 10th, 17th, 24th.

Time
6:00pm - 7:00pm.

Location
League Bond Sports, 366 Berlin Cross Keys Road, Sicklerville, NJ, 08081.

Cost
$10 per player.

Ages
8yrs - 14yrs Boys & Girls.

Contact
Scott Middlemass - smiddlemass@sjbarons.com

]]> http://www.sjbarons.com/home/591401.html New SJEB U15 Girls Roster Openings 01/17/2012 01:34 PM http://www.sjbarons.com/home/591108.html U15 girls team looking for committed, skilled and eager to learn players for the spring 2012 season. If interested, please contact Head Coach Tina Basile at tmb013@yahoo.com or 856-906-2694.

]]> http://www.sjbarons.com/home/591108.html U23 Mens Program Details Announced 01/04/2012 12:18 PM http://www.sjbarons.com/home/583633.html The South Jersey Elite Barons U23 Men’s team will be holding tryouts in January and March of 2012 for the summer of 2012. This year the team will be coached and run by Boys Technical Director Scott Middlemass. The SJEB U23 Program is for dedicated college players who want a high level of training and competition during the summer. Last year the SJEB U23’s won the MSSL U23 Summer League. Click for further information

]]> http://www.sjbarons.com/home/583633.html SJEB Scarves for sale. 01/09/2012 11:47 AM http://www.sjbarons.com/home/589484.html As part of a club wide fundraiser we have available to buy, SJEB scarves for $22, please contact Derek Reardigan @ MBM Sports on (856)-589-0801 or via email: Derek@mbmsports.com

]]> http://www.sjbarons.com/home/589484.html Joey Auleta Named NJAC Rookie of the Year 12/23/2011 12:47 PM http://www.sjbarons.com/home/586112.html SJEB U23 player Joey Auleta has been named the New Jersey Athletic Conference Mens Soccer Rookie Of The Year. Joey played in 24 games and started 23 for the Rutgers Camden Raptors scoring 6 goals and notching 6 assists. The Raptors had their best ever season (19-3-2) and reached the DIII Elite Eight, won the NJAC Mens Soccer Championsip, finished ranked #5 in the nation. Auleta was also neamed to the NJAC 2nd Team. Congratulatoins Joey.

]]> http://www.sjbarons.com/home/586112.html Kira Kliment Named NSCAA All American 12/13/2011 12:05 PM http://www.sjbarons.com/home/585483.html Allegheny College Press Release - Allegheny senior defender Kira Kliment, who was the 2011 NCAC Defensive Player of the Year, capped an outstanding season and career by being named to the National Soccer Coaches Association of America (NSCAA)/Continental Tire Division III Women’s All-America Team it was announced on Monday.

Kliment, who was also named First Team All-Region, served as the cornerstone for one of the nation’s most impressive defensive units. The starting center back from Roebling, N.J., helped guide the Gators to a program-record 14 shutouts. Allegheny finished the year ranked eighth in the NCAA in both shutout percentage (.737) and goals against average (.400), while Kliment started every game on the back line.

Kliment’s selection marks Allegheny’s 15th All-American in women’s soccer and first since Lauren Moser in 2003. The national honor punctuates a brilliant campaign for the three-year starter, who triggered the best statistical defense in the NCAC over the past two years,

In addition to Kliment, senior goal keeper Emily Karr was also named First Team All-Region. Karr pieced together the most dominating career for an Allegheny keeper, setting the program record for shutouts in a season three consecutive years en route to 43 clean sheets. Karr, who last season manufactured the seventh-longest shutout streak in Division III history (1,092 minutes), finished her career with the fourth-highest shutout total in the history of Division III soccer.

Senior Becca Crissman, an unheralded star who caught the attention of coaches around the league with her dictating play in the middle, was named Third Team All-Region to give the Gators at least three All-Region picks for the second year in a row.

In addition to the Gators’ individual accolades, Allegheny was among the 789 soccer teams that posted a team grade point average of 3.0 or higher, thereby earning the NSCAA Team Academic Award for the 2010-11 academic year. Of that total, Allegheny was one of 158 schools had both their men’s and women’s programs recognized.

]]> http://www.sjbarons.com/home/585483.html SJEB U12 Girls win MAPS Cup 11/22/2011 11:45 AM http://www.sjbarons.com/home/581123.html The South Jersey Elite Barons U12 Girls won the Fall MAPS Cup by beating Westfield SA 3-2, Matchfit Revolution 3-1, Lehigh Valley United 3-0 and Jackson Herricanes 5-0 moving them up to #10 in the rankings. 

]]> http://www.sjbarons.com/home/581123.html U15-U18 Boys Seeking Additional Players 11/03/2011 12:46 PM http://www.sjbarons.com/home/560828.html The SJEB U18’s have a couple of roster openings, contact Ptah Myers at pmyers@sjelite.com or (614)-638-7824 for more information. They will be doing the PDA and Bethesda Showcases this Fall.

The SJEB U17B are looking for 1 or 2 Quality players to add to their already talented squad. Contact Coach Scott smiddlemass@sjbarons.com.

The SJEB U15B are looking for 1 or 2 Quality players to add to their already talented squad. Contact Coach Pat Morris morrispat17@gmail.com.

]]> http://www.sjbarons.com/home/560828.html 2011 Columbus Day Tournaments Round Up 10/10/2011 06:57 PM http://www.sjbarons.com/home/570356.html U11 Boys

SJEB '00 win YMS Columbus Cup defeating Delran Avengers (2-1) & playing to a draw against Morris United (0-0).  The boys beat LVU '00 (4-1) in the semifinals & continued their winning streak by defeating Morris United 1-0 in the finals, which went into double overtime.

U9 Girls

The U9 Girls won the Frederick Cup top flight by winning their group with scores of 6-0, 5-1, 3-0. In the final they beat PHWM Fury (MD) 3-2 with a last minute penalty kick.

U10 Girls

The U10 Girls won the Frederick Cup by winning their group with scores of 4-2, 2-1 and 5-0. In a back and forth final against YMS (PAE) they managed to edge out a 4-3 win, scoring in the last two minutes.

U12 Girls

The U12 Banshees won the Federick Cups tournament this weekend in Kirkwood, Delaware.  The girls went 4-0, scoring 10 for and 0 goals against.  They beat Toms River Everton 1-0 in the final.

]]> http://www.sjbarons.com/home/570356.html SJEB '00 Boys win the Lou Ramos Classic 09/08/2011 10:31 AM http://www.sjbarons.com/home/560808.html SJEB ’00 win Lou Ramos Classic over the Labor Day Weekend. They defeated PDA Donovan 1-0, Buckingham United Crashers 8-0 & Morris United STA Cosmos 1-0. The boys won in the finals against PDA Donovan 2-1. It was an exciting weekend of soccer! Congratulations!

]]> http://www.sjbarons.com/home/560808.html SJEB U17G Win at MSSL Winter Showcase 11/25/2010 02:10 PM http://www.sjbarons.com/home/482483.html The SJEB U17 Girls won their bracket of the MSSL Winter College Showcase by going undefeated and allowing zero goals in their four games. They won 3-0 against Lafayette (NJ), 2-0 against BRYST (Canada), 1-0 against HBC Kosmos (NYE) in their group and met Jersey Crew Independance (NJ) in the final. The game ended 0-0 and was decided in a penalty shoot out. SJEB Goalkeeper Jessica Moy saved two and they scored four PK's in a row to claim the title. Video of the shootout can be seen here. 

]]> http://www.sjbarons.com/home/482483.html SJEB U15 Girls Win at the MSSL Winter Classic 12/07/2010 03:30 PM http://www.sjbarons.com/home/485366.html The SJEB U15 Girls ended the fall season with a trip to the MSSL/MAPS Winter Classic tournament in Philadelphia, PA. The team battled the cold, the wind, and very bumpy fields. The girls started off well winning 4-1 against Hamilton Twp. Rage and 2-1 to NJSA 04 Strikers. On Sunday the girls drew 2-2 with SJ United FC Comets, which was disappointing as the girls missed a number of point blank chances. With a victory needed in the final game to secure the Championship, the girls beat West Chester United SC Predators ’95 2-0. The girls battled hard to find the back of the net while playing tough team defense to take home the Championship.

]]> http://www.sjbarons.com/home/485366.html Future Stars Development Program 10/26/2011 12:38 PM http://www.sjbarons.com/home/556204.html SJEB will be offering a future stars player program this coming fall that will run for 9 weeks Saturday mornings from 9:00am - 10:30am for Boys and Girls aged 6-10 years old. The program will be run along the same lines as the Friday night skill school with the emphasis on ball mastery and players personal foot skills that include turning, striking the ball, running with the ball, passing and first touch along with 1v1, 2v1 and 2v2 scenarios. The 9th week course will be run by SJEB Technical Directors Scott Middlemass and John Thompson.

Cost of the course is $100 and will run on the following Saturdays Sept 17th, 24th, Oct 1st, 15th, 22nd, 29th, Nov 5th, 12th, 19th. Payment made out to "South Jersey Elite Barons" and turned in on the first day. Click Here to Register.

]]> http://www.sjbarons.com/home/556204.html U17 Girls Win MSSL Summer Showcase 07/31/2011 06:52 PM http://www.sjbarons.com/home/548122.html The SJEB U17 Girls finished their season by winning the MSSL/NSCAA Summer showcase at Fort Dix. The girls lost the first game 2-0 against Massapequa (#4 NYE) but bounced back to beat Farmingdale (#6 NYE) 2-0 and Montogmery SC (#12 PAE) 1-0, those results were enough to make the final where they would meet old foe UPS Eagles (#4 NJ). The final was a close fought affair, the result was decided when Alexa Bergy battled her way through a two defenders and the keeper to score a tap in. The result should move the girls into the NJ top 5.

]]> http://www.sjbarons.com/home/548122.html U15 Girls Win MSSL Summer Showcase 07/31/2011 07:03 PM http://www.sjbarons.com/home/548126.html The SJEB U15 Girls went unbeaten in four games to win the MSSL/NSCAA Showcase. They beat Northport SC (NYE) 2-0 in game one, Smithtown Kickers (NYE) 1-0, and drew 0-0 with Nether Providence (#9 PAE). Those results meant they qualified for the championship game against LDC United (#7 PAE), the game finished 2-2 and was decided on penalties, the Banshees winning in sudden death after the 7th kicker. The U15s have had a great season rising from 25th in the state to #7.

]]> http://www.sjbarons.com/home/548126.html U17G Finalists at Score at the Shore 07/29/2011 01:57 PM http://www.sjbarons.com/home/547729.html The South Jersey Elite Barons U17 Girls were finalists at the 2011 Score at the Shore. They were undefeated in the group stages, with a 1-0 win, a 3-0 win, a 1-0 win and a 0-0 against Patriots FC (#3 NY#) to qualify for the semi-final. They beat Massepequa 1-0 in the semi-final with a goal from Sara Conover and would meet Partiots FC again in the Final. The game finished a 1-1 tie and went to PK's with the Patriots winning on the 11th round of PK's. Overall some excellent team defending and brilliant individual goals made a very successfull college showcase.

]]> http://www.sjbarons.com/home/547729.html SJEB '00 win the Spirit United Kick Off Classic 09/06/2011 01:57 PM http://www.sjbarons.com/home/559966.html The U11 Boys, playing up an age group, started the weekend with a 2-1 over Loudoun Soccer '99 Black. In their second game of preliminary play they beat West Chester United Eagles '99 with a 5-0 victory.  During semi-final play, SJEB, defeated LVU United '00 5-0. The boys proceeded to win 4-1 in the finals against Soccer Plus Academy Dynamo. Congratulations & keep up the great work!!

]]> http://www.sjbarons.com/home/559966.html SJEB Girls win MAPS Academy Cup 08/03/2011 11:59 AM http://www.sjbarons.com/home/543385.html The South Jersey Elite Banshees won the MAPS Academy Cup this past weekend at the Central Jersey Invitational. SJEB U11 girls went 4-0 and scored 17 goals for and only allowed 3 against. The U10 Girls won, 6-0 against Sky Blue, 1-0 against TSF and beat Shore Academy 3-1 in the final. The U 8 Girls won their U9 Bracket with a 7-1 win, a 3-1 (DTS) loss a 6-0 win and then gained revenge on DTS with a 2-1 win in the final. 


 
U8 Girls U11 Girls U10 Girls 

]]> http://www.sjbarons.com/home/543385.html U-13 Boys Shoot it out to Victory at Kickoff Classic 08/22/2011 01:36 PM http://www.sjbarons.com/home/555043.html The U13 Boys had a terrific start to the fall campaign winning the highly competitive Elite bracket at the Spirit United Kickoff Classic. After squeezing through to the semi finals on Sunday with a dramatic last minute equalizer by Conrad Williams against Harford (MD) the team came up big twice in shootouts against two very highly regarded teams HBC (NYE #4 Ranked) and Hockessin (DE #1 ranked) to claim the title. It was an outstanding team performance with exceptionally strong play in defense led by Ryan McGlynn, Josh Ridenhour, Mitchell Brown, Hunter Swanson and Treven Still. The midfield duo of Tim Cain and Jeff Ackerman were dominant throughout the weekend especially in the semi final and final on Sunday. In the final the penalty kick shootout Mason Bitar calmly stroked home the sudden death winning penalty after Zack Sterr had made an outstanding save on Hockessin’s sixth shooter. Great start to the season.

]]> http://www.sjbarons.com/home/555043.html U12 Boys reach State Cup final 05/19/2011 09:47 AM http://www.sjbarons.com/home/527651.html The SJEB U12 Boys ended their US Club Soccer state cup run with a hard fought loss to PDA on Sunday at the Farm. The boys won 4 consecutive games on the way to the final knocking two higher ranked teams out of the competition along the way. In the final they met a very good PDA team who surged out to a 3 goal lead but relentless pressure in the second half led to a number of golden opportunities that should have brought the game level but the luck was not there and only one goal was recovered resulting in a 3-1 loss. PDA coach Bill Galka was quick to praise the boys at the end of the game noting that “it could very easily have ended a 4-4 tie the way your team played in the second half”. All in all it was a very positive step forward for this surging group and more is expected in the upcoming tournaments. Congratulations.

]]> http://www.sjbarons.com/home/527651.html U17 Girls Win US Club State Cup 05/16/2011 02:15 PM http://www.sjbarons.com/home/526627.html Danielle Spinuzza and Katie Vecchio scored a goal each to secure the SJEB U17G the US Club Soccer State Cup with a 2-0 win over U.S. Parma. Earlier on in the day they put past deamons to rest beating GAK Thunder 3-1 in the semi-final, GAK having knocked the girls out of the 2010 USYSA State Cup with 4-1 hammering. A Danielle Stanley brace and a Kristen Niedrach goal sent the Banshees into the final. The Banshees dominated the final, with Parma playing deploying a lone striker, and it took nearly 60 minutes before Spinuzza twisted and turned in the box to create space for her shot, she then neatly side footed the ball into the top corner. Ten minutes later Vecchio put the game beyond doubt and sealed their 5 championship in the past 12 months. 

]]> http://www.sjbarons.com/home/526627.html U18 Girls Announce College Commitments 04/25/2011 03:20 PM http://www.sjbarons.com/home/506759.html The SJEB U18 girls will soon be off on their merry way to take on the challenges of college, and it has been a pleasure having this group of player as part of our club. The team started as a U13 team back in 2005 and still have Eight players remaining from the original roster.

Head Coach Joe Banks has guided them through the college selection process "It has been a pleasure coaching the girls since they were U16 and preparing them for the next level. The team has had many successes over the past 3 years, including a trip to SYL National Finals and countless tournament championships. The group is full of character and technical ability. I wish them all the best of luck in their futures both on and off the pitch."

Everyone at the club wishes them all the best as they take the next step in their soccer careers, we hope its not the last we see of them as we hope they return to play for the club over the summer months.

SJEB U18 Girls College Commitments
Desiree Allard - York College of Pennsylvania
Kate Atmore - Burlington County College 
Jillian Baltz - Gettysburg College
Rachel Copare - Richard Stockton College of NJ
Shelby Lyon - University of West Virginia
Jessica Figueroa - University of Delaware
Alex Frank - Norwich University
Kristi Taylor Hennessy - Stevenson University
Jacqueline Holtzman - Salisbury University
Carly Kliment - Marywood University
Gabby Kuhar - Stevenson University
Kelsea Kneisel - University of Delaware
Sara Lands - Salisbury University
Melissa Normant - University of Mississippi
Mack Pezzi - Elizabethtown College
Kierstan Smith - University of Delaware

]]> http://www.sjbarons.com/home/506759.html SJEB Join Atlantic Soccer League 07/13/2010 11:16 AM http://www.sjbarons.com/home/443650.html South Jersey Elite Barons is proud to announce that we have been accepted to participate in a new boy’s regional league sanctioned by US Club Soccer called the Atlantic Soccer League (ASL) that will begin play in November 2010. The mission of the ASL is to provide non US Soccer Development Academy clubs in the East coast region a high quality boys’ league in a showcase format that has significant games, limits expenses, and provides a platform for collegiate recruiting.

Our Boys U15, U16, U17 & U18 teams will play in events with guaranteed acceptance including the Bethesda Tournament, Triangle Friendlies, SAC Memorial Day Tournament, and an ASL Showcase/Championship. Three games from each event will be counted in league records and awards will be presented at the end of the season. These events will provide our players with events that maximize college exposure and continue development. The ASL aims to have these events be ones that college coaches don’t want to miss. In addition to the college coaches that may be in attendance, players will also be scouted by league representatives during each event for an All ASL event team.

SJ Elite Barons Executive Director, Don D’Ambra is very enthusiastic about the prospect of playing in the ASL "We are excited to have the opportunity to be affiliated with the Atlantic Soccer League. The 16 clubs within the ASL provide quality teams that are serious about development and exposing our players to college coaches. Since there are limited selected US Soccer Developmental Academies throughout the United States, the ASL provides a similar structure which will allow for our U15-U18 boys teams to participate in high level college showcase events in a tournament format which is extremely beneficial for our players. I look forward to building a long lasting relationship with the ASL!  We feel fortunate to be one of the inaugural sixteen clubs in the league and look forward to the increased competition and opportunities that will be afforded to our teams and players through the ASL." 

What is the Atlantic Soccer League?
"Atlantic Soccer League president, Dewan Bader, has announced that a new boy’s regional league sanctioned by US Club Soccer will begin play in November 2010. The ASL has announced an initial acceptance of 9 high profile clubs and will select up to 16 to participate in its inaugural season of play. Serving U15, U16, U17 & U18 teams from clubs up and down the East Coast the ASL promises to provide top level competition, facilities and exposure for college bound players from elite level clubs. ’We are very excited about the initial member clubs and the interest from elite clubs that are looking to provide the proper environment for their players and teams. The timing is right for this league; the selection process for the final 7 clubs will be difficult and the ASL product will be second to none.’"

ASL Mission Statement:
To provide non-US Soccer Development Academy clubs in the East coast region a high quality boys league in a showcase format that has significant games, limits expenses, and provides a platform for collegiate recruiting.

ASL Inaugural Clubs:
Beach FC - Virginia
Bethesda SC - Maryland
CESA - South Carolina
Charlotte United - North Carolina
FC Frederick - Maryland
Freestate - Maryland
Massapequa Soccer Club - New York
New York Elite FC - New York 
PWSI - Virginia
SAC - Maryland
South Jersey Elite Barons - New Jersey
Triangle FC - North Carolina
United Football Club - Virginia
YMS - Pennsylvania

To learn about the ASL, visit the League Website.

]]> http://www.sjbarons.com/home/443650.html Battle of the Barons Fantasy League 08/03/2011 12:38 PM http://www.sjbarons.com/home/454781.html "Battle of the Barons 7" fantasy soccer league will be getting under way in two weeks so sign up and see if you can do better than some of the SJEB coaches http://fantasy.premierleague.com/register, pick your team click on "Leagues" and enter "Battle of the Barons 7" by using the following code: 245966-73969.

]]> http://www.sjbarons.com/home/454781.html SJEB Turn on Youtube Channel 08/08/2010 08:48 PM http://www.sjbarons.com/home/454382.html South Jersey Elite Barons now has a presence on Youtube, with the creation of our very own channel. I have posted a selection of videos for players in the club to watch and I will look to add videos of our teams, players, & coaches in the future. If you come across any good soccer related videos on Youtube please email (jthompson@sjbarons.com) the link and ill add it to our channel. To visit our channel click on the Youtube link. - Coach John

]]> http://www.sjbarons.com/home/454382.html SJEB Team up With Endeavor's Sports Performance 11/30/2010 01:22 PM http://www.sjbarons.com/home/483820.html A well-designed training program can have a HUGE impact on your future. Not only will your training drastically reduce your risk to major
career-limiting injuries (ankle sprains, ACL tears, hip flexor and groin tears, shoulder dislocations/separations, etc.), but it’s typical for players to report feeling faster, stronger, better conditioned, and more confident after only a few months of dedicated training. This partnership compliments the best in soccer skill development with the best in sports performance training (at a special discount!).

Endeavor’s Soccer Training Program uses a results-driven system to help motivated soccer players fulfill their potential.

Revealing Endeavor’s Soccer Training System:
 1. Constantly assess players for physical limitations that decrease performance and increase injury risk.
 2. Design soccer specific training programs to increase full body power, core stability, and functional range of motion.
 3. Use individualized coaching to help players maximize their training results.

Training with Endeavor differs from most other sports training companies as the idea is NOT to just take groups of athletes through workouts; Endeavor designs progressive, results-driven programs and uses individualized coaching to ensure that all athletes are improving their athleticism, while minimizing their injury risk.

The Endeavor system is built upon removing physical limitations that are preventing you from performing at your best. For example, many players have restricted hip and upper spine rotation range of motion on one or both sides of the body. Restrictions in these areas will limit the player’s ability to decelerate and change direction quickly, as well as produce high levels of rotational power, which will have a direct impact on their kicking velocity and accuracy. Improving these limitations is not as simple as just stretching. Because all movement is driven and controlled by the nervous system, it’s important to incorporate the entire neuromuscular system in improving and reinforcing CONTROLLED range of motion. As a result, passive static stretching is severely limited in its ability to produce range of motion improvements at high speeds.

Once a solid foundation of unrestricted quality movement is built, the next step is to improve the athletes ability to produce controlled speed and power by improving his/her sprinting technique and explosiveness, full body strength and core stability. These goals are accomplished through specific acceleration drills, lower and upper body resistance training exercises, and multi-directional core stability exercises. Custom designed programs and individualized coaching allows players to progress in resistance and through exercises at their own pace, ensuring a safe, effective training experience.

What does all this mean to you?
 - Win races to loose balls
 - Win one-on-one battles
 - Shoot harder and more accurately
 - Protect the ball better
 - Have the stamina to continue to dominate at the end of the game
 - Drastically reduced injury risk to the ankles, knees, hips, low back, and shoulders
 - Increased confidence
 - Increased PERFORMANCE

Training is a necessary part of any serious athlete’s development. Often times, a training program can make the difference between making a team or 
not. More importantly, a quality training program will keep players healthy, so they can complete an entire season injury free. Now you can get access to
the high quality training that helps move talented players to the most elite levels, and keeps them there. Endeavor is as committed to your success as you are. You’ll get the results you deserve, guaranteed.

Pricing
Endeavor’s price structure is broken down by monthly training program (e.g. number of days per week for 4 weeks). In general, we recommend athletes
train 2x/week in-season and 3-4x/week during the off-season. We generally require a 3-month minimum commitment, as this is the time period when athletes make the most substantial progress.

South Jersey Elite Barons pricing is as follows (Over 20% Savings on All Programs!):
1x/week: $115/month (Regular: $145)
2x/week: $175/month (Regular: $225)
3x/week: $235/month (Regular: $300)
4x/week: $285/month (Regular: $375)

Call Endeavor today at (856) 269-4148 to reserve your spot in a semi-private training program!

Ask for: Kevin Neeld, BSc, MS, CSCS 
Director of Athletic Development, Endeavor Sports Performance

P.S. You can find more information about our training programs at our website:http://www.endeavorfit.com/content/page-50.html
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